Kettlebell Training is BIG at Edge 1st

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Kettlebell Training is quickly becoming the newest sensation in the fitness world.

At Edge 1st Fitness we have known that kettlebells are the most practical and efficient form of workout for a long time.

The great thing about kettlebells is that they are so versatile.

Click here for a demo of some of the great ways you can use kettlebells for training.

Only kettlebells can give you such a great workout with one peice of equipment.

If you have never used a kettlebell before register now for our FREE one hour kettlebell swing workshop, by simply filling out the form or phoning (02)4365 5505 or 0432 183 138.

After you become an expert at the basic swing you can move on to our 3 hr advanced and learn all the exciting ways to swing, toss, press, snatch and clean this amazing chunk of steel.

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