Interested in Personal Training? The first thing that you will notice when you walk into the Edge 1st Fitness studio is that we are not like other gyms. In fact, we are not a gym at all. You won’t find rows of treadmills or spin bikes here. You also won’t find complicated cable machines, hydraulic devices that look like they belong in a space ship or spray tanned, pumped up people.

What you will find is simple, easy to use equipment and helpful friendly people who love what they do. We built our studio the way we think a training facility should be built, lots of air, authentic training devices like punching bags, dumbbells, medicine balls etc and a relaxed and easy to get along with atmosphere.

At Edge 1st Fitness we believe that for personal training to be appealing it needs to be exciting, and 20 minutes on a treadmill, followed by 20 minutes bench pressing and barbell curling is not exciting. It’s downright boring! We also believe that variety is the spice of life, so we built the only onsite-outdoor training facility on the Central Coast equipped with a rubberised training floor, shade sail and monkey bars.

Don’t be surprised if you find your self outside throwing sandbags or swinging sledgehammers into truck tires. You will get sweaty, sandy, maybe dirty, definitely fit and strong and never, ever bored.

At Edge 1st Fitness our mission is simple: to provide quality personal training, value for money, exciting and unusual options to assist you in attaining and maintaining a healthy lifestyle.

With over 30 years experience in the fitness and martial arts industries both Daran and Trinity have an unbridled passion for providing the kind of personal service and attention to individual requirements that you need to achieve your goals, no matter how big and scary they may be.

At Edge 1st Fitness we are dedicated to continuously sourcing and implementing the latest information on training and nutrition to help guide you through the maze of health and fitness information and keep you on the track towards reaching the goals you have set. So what are you waiting for? Don’t just join a gym, become a member of a family who cares as much about your progress as you do.

Edge 1st Fitness

31 Marinus Place, Erina

Ph. 43655505

Mob. 0467 673 343